Dave and I started a Liver Enhancement Diet yesterday. We can't eat meat or much cheese (only a tiny bit of feta), dairy, starches or breads. Oh we are also not supposed to drink coffee, soda, juice. (We did have coffee. We are slowly going to cut that out, but we can't go cold turkey). We can eat tons of veggies, nuts, plain yogurt, minimal fruit (but only blueberries, strawberries, grapefruit), we can eat as many apples as we want, a little bit of natural organic peanut butter. It was difficult yesterday, but today we actually felt great. We both had a ton of energy and felt much better. We are going to do it for 2 weeks, so I will let you all know how it is going. We both need to lose lots of weight, so hopefully it will help with that.
Lastly, my 30th birthday is in August and I am asking for a camera. Anyone have opinions on either a Canon or Nikon? I have to do research and figure out which one I want. I want a really nice one. (Not like thousands of dollars nice, but a really nice one that will take clean crisp photos and fast shutter speed and reloading).
That is it for now. We are going to run a few errands and maybe hit the pool.
